Pregnancy & Birth

Our vision is for all women to feel empowered and fulfilled at each stage of their life.

Giving birth is a huge moment of transition and our aim is to provide support and information to help you make it a great one! Once you have accessed one of our services you can join our private Facebook group ‘The Nest Pregnancy group’ to continue meeting other expectant and new parents. 

Our Services

Weekly Pregnancy Well-being Group


Join us every Friday 6.30 – 7.30pm via the Zoom video app, for support, to ask questions and meet other expectant parents.
This group is ideal for families in the Exeter, Exmouth and surrounding area.

Antenatal Classes for Birth Preparation

man and woman sitting beside each other The Nest southwest antenatal education

We are currently developing our full antenatal program. In the meantime we’ll be delivering bite sized chunks of information via a series of Facebook live events. Follow us to stay up to date. 

Pregnancy Relaxation Sessions


A chance to deeply relax and let go of any worries with a guided relaxation session specifically designed for pregnancy well-being. Follow us to stay up to date.